What Is Revealed In Sitting In The Stillness

Many, many realizations, will come to light.

Thoughts will arise, you will see how you create stories and you will be aware of watching scenarios play out, you will often be in the past, or the future.

Often in the stillness you will become aware of the part you have played with others. You may not like seeing what plays out, many emotions will arise, just allow everything to rise and dissipate, no attachment to thought.

In the stillness allow thoughts to come and go, everything does. Try not to attach the mind to the thoughts or stories that arise.

There is a space between thoughts of no thought, reside there. Go deeper into this space, this space is ever present. We are so used to creating stories in the mind that we move away from this inner stillness.

Sitting in the stillness will break you as everything falls away, you may experience immense beauty beyond what the eyes see and mind thinks. Your heart will explode, you will get to experience a beauty, a love that words cannot describe. You will get to see in the stillness that love is greater than any pain you have experienced and this moment this beauty will break you. It will be the most joyous break, the most beautiful break you’ve ever known.

Disconnect from thought especially the unfriendly ones, the ones you feed yourself, why? because this is not your friend, why would you want to entertain it?. Move your attention to the space of no thoughts, check in often, this place is ever present, it never goes away, it is always there. You will find joy, find beauty, you will a find peace resides there.

You will know that love is bigger than anything and through the brokenness, you will experience wholeness.



REFLECTING! (when life throws you a curve ball)

When life throws you a curve ball, it’s in the accepting of all that is where there are glimpses of peace.

As I woke today to a new day, the city was covered in a blanket of fog. Quite fitting as I have been in what feels like a fog for several days now, unable to get up but able to appreciate the experience.

Over the last few days my body went through extreme sweats, aches, shivers and pain beyond what I’ve ever known.

In this time I was able to reflect about a friend we lost recently to cancer and it got me thinking, sensing and seeing things with a deeper awareness of compassion.

I saw them in pain but I could never of known their pain.

I can see how brave they were and as I write this my eyes well up with tears. If we could have taken away your pain, if we could have truly understood your pain, we knew how hard and courageous you fought to stay but we could never truly feel your pain.

We can not understand someone else’s pain when they loose a loved one or anything really. We all deal with pain in our own way and every experience is different, we may know our own pain but never another’s.

What I also got to experience laying on my back for days was, a sense of total acceptance of what was here, above and beyond. It was nice in those pain free moments but what to do when they weren’t there, not to compare them but to embrace them, love them and know it would all pass, it seemed so surreal. In the absolute, no need to do anything, no need to worry, there was this okayness with just what was.

When life throws you a curve ball, it’s in the accepting of all that is where there are glimpses of peace.


Marilyn Whall on the Beat Goes On

So much fun at a recent interview . The Beat Goes On.. The Beat Goes On is now NZ’s longest running TV chat show. Presented and produced by entertainment identity Gerard Smith.


Some details here about the TV show http://thebeatgoeson.co.nz/about/

Nurturing the soul: the land will take you home.

When on the land, my soul and I are one with life and beyond.

I get to feel and know I am part of everything and that feeling is the soul knowing home.
Like life, I am okay with diversity and experiencing lots of different situations.

I can merge and move through life, the city life and all of life. At the end of the day, the experience and beauty when on the land is one of pure exquisite utopia for me.

Lots of life experiences give you pleasure but the land will take you back to your soul.

Spending time on the land can take you away from the distractions of life itself.

Connecting with the land is a place where you can be taken deep within, move from the mind and merge with the soul.

You can sense your true essence beyond the mind and be part of the moon, the stars, the ocean and far beyond. Sensing a stillness that touches and awakens every fiber of your being.

The land will take you within and going within will reveal to you what you truly are, part of everything, what you sense is a beauty beyond what the mind knows.

When you feel awoken from within, energy is boundless and sleep seems irrelevant.


Allow the soul time to unfold: In the core of your being is Presence!

Just so you know where I’ve been my friends.

I’ve been gone for a while, it was clearly time to go in a new direction! It’s been two years since I stepped back from publicly demonstrating messages from loved ones on stage.
It’s been a huge two years!

As I have deeply continued seeking and searching and allowing the soul to naturally unfold. There have been many questions as to why I do what I do that arose.

For the last 21 years I have consciously Ate, Slept and lived to understand life, the spirit world and to serve.

Two years ago, I found the earthly world again.

Senses deep within were awoken in the middle of the night, passion, a desire of sharing, loving and living. Not only in the spirit world but also living in the psychical, mental, and emotional world were stirred deep within and woke me from a deep sleep.

I had been living in a beautiful spiritual bubble, all the colours of the rainbow guided me daily for numerous years but I had forgot to live on all the levels life offers.

During the last two years, I’ve experienced emotions that have not been seen for a life time.

I’ve cried, I’ve loved, I’ve broken and I’ve questioned everything. I’ve been to some very dark places to experience the light. Every emotion has been evoked.

Don’t get me wrong I have welcomed everything.

As I know now and always knew, presence is the most profound offering we can create and give.

Stepping back has given me numerous hours to spend with the thoughts, the creative energy, working on line with students, blogs, creating courses, giving readings, travelling and yes still working on a second book.

Always questioning what I do and why.

I’ve finally come to this place in my life and am ready to step back out publicly again.

With a far greater knowing than ever before that presence is what is here and this is what I will offer.

To serve with humility, to not think this but to know it from deep within and no other reason than this, it is that I will step back out with.

My soul has been deeply touched and just like the rose bud that opens to be the rose my soul will continue to unfold.


Both Sides Now TV: Spiritual Mediums Marilyn Whall & Catherine Churchill

Super Moon Monday! Medium Kellee White tells us about the energy of the once in a lifetime Super Moon and what to expect. The girls were joined by spiritual mediums Marilyn Whall from New Zealand and Catherine Churchill from Australia. The mediums tripled linked and gave healing messages from past love ones to many callers.


Vacuuming – decluttering the mind and the home

The other day I found myself vacuuming and thinking about my weekly blog, there in itself was the blog and as the inspiration flowed I raced to my computer.

We all know the importance of keeping our space clear, well it works for me that’s for sure.

As a full time Medium, teacher, mentor, author of ‘KNOWING’ my first book, a Mum and a Grandmother, there are many daily duties for me.

Oh I forgot the cat, oh yes I have a cat and she has a full time sitter (me) most of the time as one of my offices is in my home and doesn’t she love the company.

Just like I am, I’m sure you are juggling many things daily which create a busy life.

I find if things are tidy and in their place and the space around me is clear so too is my mind. I also find it’s easier to deal with a busy life and move through so much more on a day to day basis. It helps me to cope when the house is tidy and that goes for my car also. I often find that my mind can be a lot more at peace even if I am running around with daily meetings and my car is also in order.

This vacuuming technique can also be used to clear the space around your aura and only takes a few moments.

Let me guide you for a moment.

Just imagine that life has been way too busy and you need time out. Take a moment to sit quietly, closing your eyes, focusing on your breath and gently breathing in and out.

In the next moment, imagine you have a vacuum cleaner in your hand and gently move this imaginary vacuum cleaner around your feet, slowly moving it up and around the lower legs, clearing away the energy of any aches or pains. Gently moving it up around the thighs and the side of the body, sweeping away the busyness and clearing the space around your physical body. Continue to cleanse the arms, the lower torso and imagine the vacuum cleaner clearing the space behind you, around your shoulders, your neck and head area.

Breathing in and out, releasing any tension and sensing a release and lightness from all you have been involved in and all that you have been carrying around.

As the time draws near for you to open your eyes, remember to give thanks for the time you spent here cleansing your aura and giving thanks for the new energy and lightness you sense to go about your day. One last moment of breathing in and out and sensing a freshness and a lightness as you smile and open your eyes.

You can try this technique whenever you feel a little over loaded.

Back to decluttering your space, try it and see if you find life is more manageable. It doesn’t need to be a chore, see it as helping your mind to cope and the eyes having less to focus on. The more you declutter your space, the more the space becomes clearer and so too will your thoughts and clarity and life will be less stressful.

Fill your life with beautiful things, create a space that you love and love spending time in.

On a final note for now, it is always nice to have some colour in your life, I find colour touches my soul deeply and brightens my day. Whether it’s a bright cushion or some flowers in my space, flowers create a wonderful energy, bringing a lot of joy to the heart.

Blessings and love creating a sacred space and finding a little more peace in your day.

Marilyn xo

Human Existence – do you ever ponder this?

What is life all about?

Why do we come to earth?

I am sure just like me you all have pondered these question at one point or time in life.

Most of us know there is more to life than we could possibly ever conceive.

As humans walking on the earth, we seem to think we know everything about life but that’s not true. There is so much we know nothing about, many of us will spend hours studying different topics and then some, only to discover there is more.

There was a time in my life as a working Medium that I thought I knew so much about the work I do until one day I woke up realising my world was very small. Since that day I have travelled the world and there is still so much of the world I haven’t seen or understand. There are many subjects that I know nothing about and so much more to discover about this world, the spirit world, the planet, the stars, the moon, the meaning of life, human behaviour and why we come to earth.

I am sure there is a purpose for coming to earth but that’s a very big subject and different for everyone, we all see the world through different eyes or a different lens. For me, coming to earth has been very much about learning that kindness matters and to serve from a place of humility and unconditional love, this is one of the greatest understandings my soul has taught me about the purpose of being on the earth.

At the end of our existence the foot print you leave on the earth or in the hearts of others will make a difference to their lives and to the planet.

My hope is those of you reading this will open your minds to ponder why we come to earth and what is life all about, my hope is also that you know that you can make a difference no matter how big or small.

Everything comes and goes in our lives, we all experience loss, we all experience heart aches, we all purchase items and discard them after they serve us no longer, then the day will come when it is time for the body to die and the spirit to go home.

Enjoy your time on earth, we talk about living like there is no tomorrow but not too many of us do, we manage to get bogged down with the day to day dramas that consume so much of our earthly existence. Try not getting so involved with the human stuff and see your life playing out as if you are watching it. See if you can stand back from what is consuming your every waking moment and know life has a lot to offer, if we can only get out of our heads our own way and all the drama, we could achieve so much more with our time on earth.

One thing is for sure we all leave the earth, so at the end of our time know you make a difference and your time here matters.

Recently I wrote about the meaning of life

Peace my friends.

The broken heart, Through the darkness to the light

What is a broken heart and why do we have to feel it?

I am absolutely sure that no one is exempt from this experience. Maybe you have lost a loved one, a beloved pet, a dear friend or experienced a broken heart through a romantic connection. They say tears cleanse the soul and the more we cleanse the soul the more light will shine from us. I know it’s true that we have many lessons to learn while visiting earth. Some of these lessons we handle better than others. A lot of us will try many ways to avoid the emotions of a broken heart and not want to be with the pain of the loss or the waves of emotions that engulf our entire being. Some will try and dull the pain with alcohol or drugs. It’s not for me to judge the way anyone moves through this pain.

Whatever road you take there is always much to learn.

My journey and experience of a broken heart has often felt like I am in a thousand pieces; inconsolable, leaving me needing time to allow the tears to stream down my face for days. For me to know that an old part of me is cracking and falling away and that when we move through this experience our light will shine ever so bright is my saving grace. I also know that we grow and understand so much about life itself and others from what we experience. I know we try and run from what feels so unpleasant to go through. Being broken has taught me so much. To allow myself time to be with what is, time to heal, to give back to myself and see what the emotions are about, to see how hard I can be on myself and judge myself. Then there is the other side of this to learn about self-love, to know that I am love and so much more than the mind, the thoughts and this brokenness. When we can allow ourselves to experience the emotions of a broken heart and know it’s an opportunity to be vulnerable, we can get to the core of our being and see the beauty in the tears as well as the sadness and pain.

Sometimes when we break there’s not much else we can do other than cry, for me to go through this process and be broken is an opportunity to allow myself to be real, to be seen and to grow.

Blessings Marilyn.

Why are we scared of truth

Truth – It’s an interesting subject and I know that we all see things differently.

Truth takes courage.
Why are we so scared of truth?

Do we avoid truth because it can take us to a place where we truly get to see ourselves; and in that there is a side we are not comfortable with exposing or seeing?
Is it because it takes us to a vulnerable, broken place? A place of pain, a place we avoid because it hurts.
Truth takes courage – to be vulnerable, to break, to climb back up.
No matter how much truth breaks you, you must honour truth.
Allow yourself the opportunity to break, to be vulnerable, to be free.

Truth is facing your fears.
Fear of standing alone, fear of truly seeing who you are .
Seeing who you are; acting out and being who you think you need to be in life.

Try not to fear truth !

Truth is beautiful when you can open your heart and forget fear.
Take a chance with truth it could be the best medicine, the best air you breathe while on the earth.

Truth often means you will stand alone. You may feel that you might lose what you love, lose what you have tried to hold onto. But love is the doorway to truth which leads to happiness; and love in its truest form is never lost.

Your beauty will shine from within.
Your light will touch and pierce many souls, breaking down the walls they have surrounded themselves with.
Your light will touch and awaken their soul!
Truth will not only break you, truth will make you.

Blessings Marilyn.